Improve Learning Skills
Anxiety is one of the chief causes of reduced performance. Common anxiety that sometimes occurs, for example, the night before a big test, prior to giving an oral report, or when having to perform a physical activity in front of a group can cause even the well-prepared to perform below their capabilities.
The most common forms of anxiety and agitation are associated with a combination of fast, high intensity beta waves. Using MindSpa to help reduce the intensity of these waves will create calmness and clearer thought processes. Regular use over time will train the mind to remain calm in those common day-to-day situations that tend to generate feelings of ills anxiety or agitation. A calm disposition can help in confidence building which translates to better academic performance.
Observable Results
Studies with light and sound stimulation have resulted in the following:
• Deep relaxation leading to deeper sleep
• Improved focus and attention
• Ability to attend to task
• Information processing speed
• Mood elevation
• Enhanced visual-motor coordination
• Improved visual short-term memory
• Enhanced short-term memory
Relaxation and Stimulation Programs for overall academic improvement
We offer two distinct sessions types with MindSpa. The majority begins in the beta frequency range, or the normal, thinking brainwave state and slowly moves into the lower alpha, theta and delta frequencies. (Please refer to our Brainwave States section) These sessions will work very well for improving learning skills with the majority of users. The second group of sessions uses higher beta frequencies and can assist with attention, concentration and focus issues.
In addition to the sessions already included with MindSpa, we offer a special set of programs developed by Dr. Ruth Olmstead to help enhance the learning process. Studies have found that increasing the stimulus in the brain results in improved memory, focus, and concentration, problem solving and increased processing abilities. Please refer to our section on Focus and Attention.
MindSpa for Calmness and Relaxation
The challenge working with older children and teens is that they can become disengaged from an activity fairly quickly when their expectations are unrealistically short. Work together to develop realistic goals with a defined minimum four to six weeks to allow adequate time to experience positive changes in academic performance.
Left/Right Balance
Our mental functioning is divided between the left and right hemispheres of the brain. The left hemisphere is primarily the place where critical thinking takes place. The right hemisphere is primarily the creative, problem-solving side.
What MindSpa helps to do is to bring the left and right hemispheres into balance resulting in greater clarity of thought processes. In this state of balance, also known as bilateral balance or synchrony, memory, reasoning and critical thinking skills are enhanced.
There exists a balance point where and understanding, absorption and retention of learned material is optimized. In this balance state the mind naturally enters into a calm, high-performance state also referred to as the accelerated learning state.
We suggest using MindSpa initially at least two or three times per week for four to six weeks to improve learning skills. Regular use will have a positive and long lasting effect with noted improvements in concentration and alertness. These sessions are best used in between or immediately after studies or homework.
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MindSpa News
uDream – Dream Dictionary Ultimate by Tony Crisp
Dream Dictionary Ultimate is the most complete dream resource guide ever produced. It is the culmination of more than thirty years work by noted author and one of the world’s most recognized and respected dream therapists, Tony Crisp. The equivalent of owning a six-volume dream encyclopedia and dictionary, it is organized to cover nearly every aspect of dreaming, dream interpretation and analysis, and the subconscious mind.
Hastens MindSpa takes the unique capabilities of the iPhone™ and iPod Touch™ to a new level by simultaneously providing auditory and visual neural brainwave entrainment with biofeedback. This is the only application to combine three scientifically proven modalities to provide deep relaxation leading to a calmer mind and better sleep.
IAmerica – The Pocket Guide to the Presidential History of the United States of America
iAmerica, is a compact yet comprehensive A to Z reference guide to the Presidents of the United States and includes a bonus guide for access to the top White House links.
Our presidential biographies contain a total of over 1800 meticulously hand-assembled Wikipedia links. It is American history at your fingertips!
iAmerica is free! Click on the iTunes logo below to visit the Apple iTunes store for more details.
iUSA – The Pocket Guide to the United States of America – Her History, People and Government
Our full-featured companion app, iUSA, is your personal portal to the United States of America. This mobile A–Z reference guide is the only mobile app to both educate and to make government resources for easily accessible.
Click on the iTunes logo below to visit the Apple iTunes store for more details on iUSA.
For the iPhone™ and iPod Touch™
Do you suffer from fear of public speaking? When you use MindSpa and practice your speeches with Public Speech, you will feel more confident, more prepared, and ultimately more relaxed when giving your presentation.
Public Speech is free! Download it today. Visit the Apple iTunes store for more details.
I have devoted 35 years to developing tools to make the human brain more user friendly. I find the MindSpa to be of the most important new tools that can open the doorway to better quality of life.I use the MindSpa on myself....I use the MindSpa on my clients. The results I get are astonishing. Better learning, sleeping, thinking...... the list goes on and on. I intend to use this device to create opportunity, success, and freedom.
Let the future be more wonderful!
DR. RICHARD BANDLER, Co-creator and Creative Genius of Neuro Linguistic Programming™
Watch an informative ten minute video by Dr. Richard Bandler!
Learn about how light and sound works and all about our Hästens MindSpa available exclusively from your local Hästens store. Click here for further information.
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How a TV gadget put my life back on track
When Emily Gundle was 23, she was studying to be a lawyer at a top university and had her whole life ahead of her.
Panelists choose MindSpa unanimously as best "Stress Buster!" 
The Gadget Show
Focus group looks at a variety of stress busters
