The MindSpa Personal Development System

The World's Number One Selling Brand!

"After 50 years of chronic insomnia, when everything I tried to help myself was a complete waste of time and money, to find this little gem was an answer to my prayers. It actually works!

"I would say to anyone who has a sleep disorder and is looking for a positive remedy, look no further than the MindSpa. It is a little gem! I wish I had found it years ago."

– Maureen Ayrton; Liverpool, England (June 2011)

There are many claims on the internet and TV to help you lead a better life, it is hard to know what is real. In the field of chronotherapy and brainwave stimulation, we bring over 21 years experience and over ten years experience producing and selling the MindSpa^® Personal Development System the world over.  We are experts in helping people to obtain better quality sleep, reduce stress, overcome common forms of seasonal depression and to improve focus and attention without drugs or expensive, invasive therapies.

You will learn all about MindSpa, but first we want to first share our promise to you. MindSpa is a highly effective, easy-to-use system for reducing stress, enhancing sleep quality, sharpening the mind and maintaining optimal brain fitness.

We are so confident that MindSpa will produce positive, long-term results we give customers like you a 90 day risk-free trial to see it works as we promise. Our customer return rate is near zero. That is why we are so confident that you will be fully satisfied. Please go to our testimonial section to read what hundreds of our customers are saying!

We are committed to you, our customer and to providing you with positive results and the best customer service in the industry. We have helped tens of thousands of people reduce stress resulting in a better night’s sleep, among many other benefits.

The Principle Behind MindSpa's Deep Relaxation Benefits

As we explained, MindSpa works on an easy-to-understand principle of brainwave stimulation. Let's discuss sleep issues as an example of how MindSpa works. You can learn more about better sleep and other uses by turning to our How To section.

Sleep cycle imbalances are the major cause of insomnia and poor quality sleep. It is an issue affecting the more than 50% of adults at any given time. A good night's sleep is one of the most meaningful of all quality-of-life issues in today's world. It impacts our health on many levels and our ability at good decision making.

Our light-emitting led glasses, developed for us by Dr. Alexander Kaplan, head of the Human Brain Research Group at Lomonosov Moscow State University, provide the proper levels of light stimulation you need. By generating specific patterns of light and sound tuned to brainwave frequencies, we can naturally induce deep relaxation by moving the mind from high mental activity into a calm state. In other words, MindSpa helps turn down our internal volume level, or self-talk.

Sleep disruption has numerous causes. One of the major elements to a good night’s sleep is a quiet mind allowing the body to receive proper rest. Stress causes the mind to remains active and places us into the ‘fight or flight mode.’ By introducing deep alpha brainwave stimulation, MindSpa will help to naturally develop sustainable, long-term brainwave patterns beneficial to high-quallty sleep. This is the key to receiving 5-6 healthful 90 minute sleep cycles per night that we all need.

With regular use over several weeks or months, you will find you are more relaxed, more focused and sleeping better even without using MindSpa because these sustainable brainwave patterns stay with you. It is like getting regular exercise, but in our case, exercise for the mind.

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Our Most Recent Testimonial

Just letting you know that I am highly delighted with my MindSpa. Even after my first session I slept solidly for 5 hours, which for me is amazing.

After 50 years of chronic insomnia when everything I tried to help myself was a complete waste of time and money, to find this little gem was an answer to my prayers. It actually works!

I have had the machine for almost 2 weeks and use it regularly 2-3 times a day. The results are fantastic! I have no problems falling asleep now and stay asleep for 5-6 hours. The difference it has made to my quality of life is mind boggling. I feel like a very different person, more energetic, happier, and more relaxed. Plus, I look better and that tired, weary look has almost gone.

I would say to anyone who has a sleep disorder and is looking for a positive remedy, look no further than the MindSpa. It is a little gem. I wish I had found it years ago!

Please feel free to use this email as a testimonial to the effectiveness of MindSpa.

Thanks for the support and excellent communications.

------- Maureen Ayrton - Liverpool, UK

Light and its Effect on Physiology

Light has an incredibly powerful effect on the human physiology and brainwave activity. Our sleep/wake patterns are regulated by light, as are many of our brain and body functions. Chronotherapy, or the use of light for physiological regulation, is a safe, effective, non-invasive, non-drug approach to solving many of the health and wellness issues people like you face in today’s world.

We respond to sound in a similar manner. You know how relaxing certain music or natural sounds are? Close your eyes and imagine for a moment the sound of a waterfall, or ocean waves breaking at the shore. Now as you do that, take a long, slow, deep breath into your abdomen and then let it out slowly. Can you feel the relaxation for a moment or so? These are common examples of how we can generate beneficial alpha brainwave activity.

We each have an internal mechanism that controls our bodies' rhythms; our biological clock. It influences every aspect of our physiological being including our sleep/wake cycle, blood pressure, hormone release, our ability to focus and much more. We are affected by a series of long and short rhythms as listed below.

Ultradian Rhythms

These rhythms are the shortest of our biological rhythms ranging from a few milliseconds to fire a neuron to fire to a 90-minute sleep cycle.

Circadian Rhythms

The internal 24-hour clock controlling physiological changes that occur with the natural light-dark cycle of the day controlling our sleep/wake cycles.

Infradian Rhythms

Cycles longer than 24 hours such as monthly menstruation.

Seasonal Rhythms

These rhythms are largely controlled by the amount of light we receive during various times of the year. The most common example is seasonal affective disorder (SAD), which is caused by the lack of adequate blue spectrum light (as in blue sky) in the short days of winter.

For those suffering from lack of beneficial light, MindSpa can help to balance our bodily rhythms both by providing the optimal light frequencies for physiological balance and by providing this light in specific patterns matched to brainwave activity to help improve sleep. So MindSpa works in more than one way by providing both optimal color and frequencies.

Using MindSpa

The beauty of MindSpa is that it is an easy-to-use system requiring no training on your part.  Just put on our glasses along with our headphones where you will hear gentle binaural beats and choose from one of the 18 built-in sessions. Now just sit back, take a couple of deep breaths and simply close your eyes. MindSpa will do the rest!

It typically requires just 25 to 30 minutes per session to receive full benefit. After the first few sessions you will notice improvement in stress reduction and you will begin to experience better quality sleep along with a general sense of well-being.

The effect is cumulative so you will gain optimal benefit over the next several weeks time. This is why we give you 90 days to try MindSpa. Regular use is all that is required to provide great results. We recommend use at least three to five times per week, or as often as twice per day should you so desire. It really is up to you as to what your lifestyle allows. Generally a session in the morning or in the afternoon is all that you need for great results.

Our Progressive Relaxation Training™ System

We provide our highly effective method to help passively train your mind to reach deeply relaxed alpha states. Each program moves you into progressively deeper states. We recommend using the programs at your own comfortable pace. Our progressive training technique makes it easy for you to quickly realize positive benefit.
The cumulative benefits of MindSpa backed up by our customer's personal experiences include:

You will benefit from our years of knowledge and experience by owning the most effective relaxation, sleep enhancement and cognitive stimulation product available.

$349.95

We stand 100% behind our products!

Try MindSpa for a full 90 days free of obligation!

Give MindSpa a Try - Risk Free!

We invite you to experience MindSpa's benefits on a risk free 90 day trial. We guarantee positive results! If you find MindSpa is not everything we say it is, you can return it for a Full Refund of the purchase price. Your only investment is the modest shipping charge.

MindSpa really works! The proof is that less than 1/4 of 1% are ever returned. We promise you it is going to be one of the best small investments you will ever make.

MindSpa – The Name People Trust Worldwide!

Disclaimer: Information obtained from our website is not intended as a substitute for professional care and advice. We make no implicit or overt claims for cure or treatment of any medical or psychological disorders. No expressed or implied medical claims are made for A/V Stim products. *Yes, we helped develop BrainFit. However, Brainfit is not an AV Stim Product. MindSpa is compatible with all Brainfit programs.