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Self
Improvement • Performance • Learning • Relaxation •
Rejuvenation |
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40 hours of free MindSpa AudioStrobe® download programs in audio CD and MP3 formats! The following AudioStrobe® programs are made available free of charge for the exclusive use of MindSpa customers for relaxation, stimulation, personal development and enjoyment. These programs are comparable to those found in similar machines costing up to several hundred dollars. It is like owning several machines in one. Please contact us if you desire a specific program. About AudioStrobe®
To use MindSpa in AudioStrobe® Mode Important Disclaimer: Read prior to downloading and use The use of the MindSpa Personal Development System® and these programs are safe for most people as no serious side effects are known. However, there are a few particular cases where MindSpa should only be used with the prior approval and monitoring of a medical or health care professional: • Persons suffering from any sort of serious medical condition, including epilepsy, brain injury, mental impairments, visual photosensitivity. Those with serious physical conditions including those using a pacemaker or suffering cardiac arrhythmia or other heart disorders must consult with a medical professional before beginning use. If you experience a headache or eye strain while using, decrease the light intensity or discontinue the session or the frequency of the use. • Use with children or minors only with prior parental consent and monitoring. • Do not use while on medication or while under the influence of drugs or alcohol. They are not recommended for anyone who is currently taking stimulants, tranquilizers or psychotropic medications. • Discontinue use if experiencing any sort of adverse reactions such as dizziness, eye strain, migraine, or severe anxiety. Please consult with a medical professional, if these symptoms occur. These programs are not to be used as a substitute for prescribed medication and/or medical or psychological treatment. A/V Stim, LLC and Ruth Olmstead make no implicit or overt claims for cure or treatment of any medical or psychological disorders. No expressed or implied medical claims are made for A/V Stim, LLC products and programs. These products and programs should not be used for the relief of any medical or psychological condition. Please note: These are independently designed programs written exclusively for A/V Stim customer use. Please do not confuse these with the MindSpa Personal Development System® programs.
*Set your CD player to repeat.
All programs ©2004 - 2005 A/V Stim, LLC A/V Stim, LLC - San Rafael |
MindSpa
AudioStrobe® Downloads Progressive Relaxation Training Series™ If you are new to this technology or relaxation techniques in general we suggest a progressive method as the best approach for development. To learn more about beta, alpha, theta and delta frequencies please click here. Light and sound training is one of the most efficient methods for relaxation and stress reduction self-development. The following progressive series of light and sound programs are an excellent adjunct to the built-in MindSpa progressive relaxation programs. They can help train your mind to attain deep relaxation that could take months or even years to learn in just a few short weeks. These AudioStrobe® programs are specially designed to provide whole-brain holophonic sound. You will experience sound in a totally new way as the deep, relaxing beats seem to float throughout your head. To download each series in zipped format, click on the links below. Optionally you may click on each program to download individually. Important: Please read disclaimer below before beginning download and prior to use Click here for complete instructions on the use of the Progressive Relaxation Training Series. View Progressive Training Series Graphs
The following programs can help assist in entry into deep sleep. Set the light level so they are comfortable. During the course of these programs the amount of light emitted will automatically be reduced. The sound frequencies are very deep and relaxing - excellent for rejuvenation. Recommended use: before or around bedtime.
Click here for additional free MindSpa AudioStrobe® download programs Advanced Relaxation and Stimulation Training The following stimulation programs offer two options, high frequency to low and low to high. One is designed to stimulate while the other helps lead to calmness. It is not necessary to use the beta programs for progressive relaxation. You may start with the advanced alpha programs for this purpose. These relaxation programs offer more complex changes then the initial progressive series. They will help to keep the mind engaged. View Advanced Relaxation and Stimulation Graphs
Please note: All programs begin with a gradual ramp up of the volume and light intensity. Adjust initial brightness and volume accordingly.
Click here for additional free MindSpa AudioStrobe download programs |
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| Self
Improvement • Performance • Learning • Relaxation •
Rejuvenation
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