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Additional Free MindSpa AudioStrobe Programs® download programs in audio CD and MP3 formats

40 hours of learning, performance, relaxation sessions free to MindSpa owners, plus much more!


The following AudioStrobe® programs are made available for the exclusive use of MindSpa customers for relaxation, stimulation, personal development and enjoyment.

About AudioStrobe®
Andrzej Slawinski, AudioStrobe inventor, musician and musical engineer
Andrzej Slawinski
AudioStrobe
® inventor, musician and musical engineer
AudioStrobe
® is a patented auditory and visual stimulation technology that allows you to collect and play a virtual library of light and sound programs. When specially encoded compact discs or MP3 files are played through MindSpa, the AudioStrobe® circuit converts the encoded digital signals into light pulses. These digital signals are recorded above the range of normal hearing so full recording fidelity is always maintained.


Converting AudioStrobe® to MP3 files
You may also quickly and easily convert your AudioStrobe® .wav files to MP3 files. Set parameters as follows:
1. Start your third-party converter program
2. Set bit rate slider to highest quality 320kb
3. Click advanced options. Set Encoding to Variable bitrate / high.
4. Set Preset Quality to Very High.
5. Click OK and then begin conversion of your .wav file.


To use MindSpa in AudioStrobe® Mode
Attach the patch cord between your CD play or computer audio output and the Aux input on your MindSpa. Press and hold the backlight button for two seconds to enter AudioStrobe Mode. You will see AS displayed on your screen. Adjust the volume and brightness to suit your tastes.


Visually Stimulating Light Show Programs
The following programs are comparable to those found in similar, less expensive products retailing across the internet for $119.95 - $159.95. The frequencies change rapidly in many instances. They can create very interesting visual patterns with eyes closed.

Note: The frequencies in the following AudioStrobe® sessions change quite rapidly and provide an interesting light show. There are some unverified theories suggesting that perhaps rapid, high frequency change would offer benefit. However, we recommend them primarily as a tool for visual entertainment. These can be quite enjoyable but we do not recommend them as a primary tool for personal development. We simply offer these for those wishing to experiment with more visually entertaining programs.

There are many owners of similar devices containing these types of high-frequency/rapid changing programs who have never really enjoyed the type of benefits well-written programs offer. For the vast majority, we recommend the programs by Dr. Ruth Olmstead included in MindSpa, and those offered in our relaxation training series on this web site. These programs will provide substantially better results for most.

View Light Show Graphs

Session

Time

Name

Start

High

Low

End

 

 

Performance (download series)

 

 

 

 

01

21 min

High Energy I

10.5

32

10.5

20

02

18 min

High Energy II

17.5

33

10

10

03

15 min

High Energy III

9.5

33

9.0

9.0

04

15 min

Mind Power I

14.5

27

14.5

27

05

14 min

Mind Power II

17

23

7.3

7.3

06

31 min

Mind Power III

12

24

6.0

24

 

 

Relaxation/Recovery (download series)

 

 

 

 

07

17 min

Morning

6.5

28

4.0

28

08

27 min

Mid-day

13

29

2.4

22

09

15 min

Late Afternoon

7.83

20

3.6

20

10

36 min

Evening

14

17.5

3.6

17.5

11

64 min

Bedtime

14

17

4.0

12.5

 

 

Learning (download series)

 

 

 

 

12

12 min

Preparation I

13

17

6.5

14

13

38 min

Preparation II

13.5

22

7.83

22

14

18 min

Preparation III

24

24

7.83

11

15

20 min

Study Break

12.5

28

7.83

24

16

22 min

Creative I

15

25

10

25

17

23 min

Creative II

7.83

32

7.1

7.1

 

 

Balance (download series)

 

 

 

 

18

30 min

Deep Mind Sweep

22

22

2.2

6.0

19

20 min

Mind Sweep II

7.2

19

1.6

5.4

20

25 min

Balance I

13

14.5

4.0

14.5

21

19 min

Balance II

9.7

9.7

3.5

3.5

22

27 min

Deep Balance III

11

25

5.6

5.6


 

 

MindSpa Downloads

The MindSpa Personal Development System

The following are designed as companion programs to your MindSpa. To download each series in zipped format, click on the links below. Optionally you may click on each program to download individually.

The frequencies are quite distinct from the built in programs. Many are quite interesting and unique. The purpose of the ones below are to allow you to experiment and enjoy the wide range of possibilities.

For many, the twelve MindSpa programs developed by Dr. Olmstead will satisfy the majority of needs. We believe there are none better! However, using light and sound programs is very much like trying different foods. Some like to have a wide variety as each person has individual preferences and tastes. We aim to satisfy everyone's tastes by offering these additional options. Please let us know what you think. We appreciate your feedback!

Important: Please read disclaimer before beginning download and prior to use

View Learning and Performance Graphs

Name Time Start
cycles/sec
High
cycles/sec
Low
cycles/sec
End
cycles/sec
Learning Programs (download series)
21 min 10 Hz 18 Hz 7.0 Hz 7.0Hz
24 min 12 12 7.83 10
22 min 10 8.0 4.0 7.5
25 min 13 13 7 13
21 min 15.5 15.5 7.83 13
Performance Programs (download series)
25 min 13 13 4.0 7.83
30 min 10 10 4.0 10
36 min 12 18 8.0 14
17 min 14 18 10 18
30 min 18 18 6.0 18
20 min 13 17 9.0 13
30 min 8 10 2.0 10
11 min 15 21 15 15
21 min 13 14 7.83 14
40 min 12 14 5.0 13
15 min 15 12 18 18
36 min 13 13 7.83 13
40 min 10 21 10 18
45 min 10.5 13 3.2 13
24 min 13 13 13 13


Please note: All programs begin with a gradual ramp up of the volume and light intensity. Adjust initial brightness and volume accordingly.


Important Disclaimer: Read prior to downloading and use

The use of the MindSpa Personal Development System® and these programs are safe for most people as no serious side effects are known. However, there are a few particular cases where MindSpa should only be used with the prior approval and monitoring of a medical or health care professional:

Persons suffering from any sort of serious medical condition, including epilepsy, brain injury, mental impairments, visual photosensitivity. Those with serious physical conditions including those using a pacemaker or suffering cardiac arrhythmia or other heart disorders must consult with a medical professional before beginning use. If you experience a headache or eye strain while using, decrease the light intensity or discontinue the session or the frequency of the use.

Use with children or minors only with prior parental consent and monitoring.

Do not use while on medication or while under the influence of drugs or alcohol. They are not recommended for anyone who is currently taking stimulants, tranquilizers or psychotropic medications.

Discontinue use if experiencing any sort of adverse reactions such as dizziness, eye strain, migraine, or severe anxiety. Please consult with a medical professional, if these symptoms occur.

These programs are not to be used as a substitute for prescribed medication and/or medical or psychological treatment. A/V Stim, LLC and Ruth Olmstead make no implicit or overt claims for cure or treatment of any medical or psychological disorders. No expressed or implied medical claims are made for A/V Stim, LLC products and programs. These products and programs should not be used for the relief of any medical or psychological condition.

Please note: These are independently designed programs written exclusively for A/V Stim customer use. Please do not confuse these with the MindSpa Personal Development System® programs. Only the 12 built-in MindSpa programs are authored by Dr. Ruth Olmstead.


Purchase the MindSpa Personal Development System


FCC and CE approved

All programs ©2004 - 2005 A/V Stim, LLC

A/V Stim, LLC - San Rafael
Marin County, California, USA
+1 415 459-7724

 

Self Improvement • Performance • Learning • Relaxation • Rejuvenation

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©2003 - 2005 A/V Stim LLC
Additional MindSpa AudioStrobe Programs Advanced Relaxation & Stimulation Graphs

Relaxation Training Series Graphs

Relaxation Training Series Instructions

Jet Lag Travel Instructions Jet Lag Travel Series Graphs Mindspa Manual
(pdf)
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