Health / Wellness / Sleep / Circadian Research
On these pages you will find 4,000+ up-to-date, unbiased, scientific research articles organized into 12 easily searchable health & wellness categories. In many cases, these are exciting, ground-breaking studies.
With little or no mainstream news coverage, there are few ways for the general public to stay up on these recent scientific discoveries over the past decade from top universities and research institutions throughout the world.
Our focus leans toward circadian science, nutrition, exercise and physiological and neurologic well-being.
This research can help lead you and your friends and family toward better sleep, less stress and better overall brain and body health. Our goal is to help you attain an improvement in quality-of-life through knowledge.
Brain and music abstract illustration (stock image). Credit: © goanovi / Adobe Stock
Pills (stock image). Credit: © catshila / Adobe Stock
Cilantro (stock image). Credit: © olhaafanasieva / Adobe Stock
Gut microbes illustration (stock image). Credit: © Kateryna_Kon / Adobe Stock
Music listening concept (stock image). Credit: © sharaku1216 / Adobe Stock
Hands holding dirt (stock image). Credit: © tortoon / Adobe Stock
Gut microbes illustration. Credit: © nobeastsofierce / Adobe Stock
From left to right: Nicholas DiPatrizio, Meera Nair, and Adler Dillman. Credit: I. Pittalwala, UC Riverside.